Thursday, February 5, 2009

Free Trainning sessions

These last few days has been more of the same as Monday. Except for yesterday, when I felt I deserved a little something after my run. That's when I found out about the café closing.

The workout group is going great. However, we are targeting areas as a group. Therefore we don't get to all the areas I'd like, such as my knees. I got given a couple of free personal training sessions at this gym. As it happens, I've knew a girl who is a personal trainer there. So I'm going to see if I could get those two sessions with her and have her design a routine catered to strengthening my knees.