Tuesday, September 8, 2009

I heart Yoga

I do!  Like I mentioned before I signed up for a yoga class this fall.  It doesn't start for a couple of weeks and it's only once a week.  To supplement I also got a couple of yoga videos, which I started doing this weekend.


I decided to practice after my run, which is a great ending to a workout.  I think I will try to fit more in during the week even if I don't get to run.  It's very relaxing.


Videos are a great because I can practice any time I want instead of having to work around a class schedule at a yoga studio.  It's also a lot cheaper.  At $10 a pop (minimum) it can get pretty pricey to visit a studio regularly.